Milk is often touted as a staple of a healthy diet, but not all milk is created equal. The widespread availability and affordability of conventionally produced “cheap” milk have made it a household staple. However, the long-term effects of consuming cheap milk, especially in excessive quantities, may include health complications such as Gastroesophageal Reflux Disease (GERD) and other issues. This article explores why cheap milk could contribute to GERD, how overconsumption exacerbates these risks and additional complications linked to consuming low-quality dairy. GERD and Cheap Milk: What’s the Connection? GERD is a chronic digestive condition where stomach acid frequently flows back into the esophagus, causing discomfort and potential damage. While many factors can contribute to GERD, the consumption of cheap milk could play a surprising role due to…